Mental illness can be difficult to understand and live with. One’s senses, feelings or ability to reason can be distorted, influencing how we interact with ourselves, other people, and our surroundings. Loss of hope and motivation can lead to isolation and inactivity.

Being stuck in a pattern of suffering with mental illness is confusing and scary for both individuals and loved ones. While diagnoses help us organize the illnesses people experience, symptoms and treatment varies by individual.