Who We Are
Your journey to a healthier, more fulfilling life begins
At Mindful Rehab, we offer exceptional Occupational Therapy programs that focus on holistic wellness. Our dedicated team empowers individuals to overcome negative thoughts and build resilience.
Experience the difference with our personalized care and take the first step towards a healthier, fulfilling life today.
Concerns we address
Identifying addiction or substance abuse involves noticing behavioral, mental, or health changes.
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Signs include loss of control, neglect of responsibilities, cravings or withdrawal, and continued use despite negative effects on relationships or well-being.
Depression
Depression typically manifests as a lasting sense of sadness, hopelessness, or a lack interest in activities that used to bring you joy.
If you're facing fatigue, alterations in your appetite or sleep patterns, or struggles with daily tasks, seeking support can assist you in regaining control of your life.
mental illness
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self esteem
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trauma & ptsd
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Anxiety
Anxiety can feel all-consuming, leading to feelings of worry, fear, and discomfort in everyday life.
Common symptoms might involve difficulty sleeping, trouble focusing, restlessness, or a rapid heartbeat.
grief & loss
Grief can show up as sadness, anger, or confusion, and you may withdraw from activities you once enjoyed.
If you're feeling overwhelmed, remember you are not alone. Seeking support can offer the understanding and compassion necessary for healing.
neurodiversity
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stress & burnout
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vocation & career
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chronic Pain & disease
Living with chronic pain or a long-term illness can impact your physical and emotional well-being.
Signs you may need help include persistent discomfort, feelings of frustration or hopelessness, and struggling to maintain daily activities.
Major Life events
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relationships
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suicide &
self harm
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youth & family mental health
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